Superare Lo Stress E Ansia In Post Covid19

Who Is This Class For?

This training class is for everyone, especially those who are interesting in managing their stress and anxiety level.

Class Description

This class is designed to help you overcome the psychological challenges of covid19 and similar situations. Except you have been living under a rock, you understand that the world had been in lockdown for sometimes due to the deadly covid19 pandemic. There are those who strongly believe that the world will never be the same again.

At a personal level, we have all been affected in one way or another – the loved ones we have lost to the pandemic, businesses that have changed, the global recession now taking its tone on everyone.

While all of the are hard to forget as the consequences of covid19, the psychological impact on the people is even more disturbing. It is invisible and it’s hitting the people hard across different countries of the world. This is why this class was created, to help people like you overcome the unseen enemy that has been left behind by covid19.

What You Can Gain In This Class

In this training class, you will learn about the strategy to overcome stress and anxiety as a result of covid19 and other similar situations.

To help you better manage your stress and anxiety, the class will teach you:

• What stress and anxiety really are,
• The effects of stress on immigrant people,
• How to manage anxiety,
• What to do about the bad memories of covid19,
• How to retrace the true values for life in the post covid19 world,
• Personal experience of the instructor and many more.

Are you ready for this life-changing experience?

This training class is a fruit of many years of experience, of studies, and personal observations. So, brace up for some life-changing tips and be ready to help yourself and your loved ones with some practical advice.

See you in the class